Ļaujaties greznas masāžas pieredzei
Palīdzēt jums justies veselākam, skaistākam, laimīgākam cilvēkam ir mana iedvesma!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Dienas SPA
masāžas salons
Kā sertificēts masieris ar medicīnisko izglītību un ITEC starptautisko diplomu, ar vairāk nekā 15 gadu pieredzi masāžā un SPA procedūrās, es apvienoju profesionālo kompetenci ar rūpīgu, personalizētu pieeju.
15+
Gadu pieredze
2000+
Darba stundas
254+
Apmierināti klienti
100%
Pozitīvas atsauksmes
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Bieži uzdotie jautājumi
Cik ilgi var ilgt masāžas seanss?
Tas ir atkarīgs no masāžas veida un ķermeņa daļām, kurām masāža ir paredzēta.
Standarta seansa ilgums:
Muguras masāža - 40/45 minūtes, dziļākai masāžai - 60 minūtes.
Muguras un kāju/roku masāža - 70-80 minūtes.
Visa ķermeņa masāža - 60/90/120 minūtes.
Tas ir atkarīgs no jūsu izvēles.
Seansa ilgumu varat izvēlēties uz vietas, lai tas vislabāk atbilstu jūsu labsajūtai un rezultātiem.
Vai pirms masāžas ir nepieciešama kāda sagatavošanās?
Ieteicams vismaz stundu pirms masāžas neēst smagu maltīti un neēst lielu daudzumu tūlīt pēc seansa.
Stingri aizliegts ierasties uz seansu alkohola vai narkotiku reibumā.
Neapmeklējiet masāžas seansu, ja jūtaties slikti vai sākat saslimt.
Ja jums ir kādi medicīniski ziņojumi, kas man jāzina, lūdzu, ņemiet tos līdzi. Tas ir nepieciešams, lai es varētu efektīvāk strādāt ar jūsu konkrēto slimības vēsturi.
Pirms pirmās seansa jums būs jāaizpilda anketa par jūsu labsajūtu, veselības problēmām (ja tādas ir), sūdzībām un vēlmēm.
Cik laicīgi pirms masāžas man jāierodas?
Pietiek ierasties 5 minūtes pirms masāžas seansa.
Kāds ir nepieciešamais, vēlamais seansu skaits, lai sasniegtu vēlamo rezultātu?
Tas ir ļoti individuāli. Dažiem pietiek ar dažām seansiem, lai atvieglotu akūtu stāvokli un atgrieztos uz "pareizā ceļa". Citiem pietiek ar vienu seansu mēnesī, lai uzturētu labsajūtu. Citi apmeklē masāžas gadiem ilgi, jo tā ir ideāla papildterapija fiziskās un garīgās veselības uzturēšanai. Katra cilvēka grafiku var pielāgot viņa individuālajām vajadzībām.
Vai jums ir bezmaksas autostāvvieta?
Bezmaksas autostāvvietas ir apkart manam kabinetam. Ja tuvumā nav brīvu vietu, varat novietot automašīnu pagalmā.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
Kā ar mani sazināties
Vai jums ir kādi jautājumi?
Esmu vienmēr gatava jums palīdzēt!
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Позвольте себе роскошный массаж
Помочь вам почувствовать себя счастливее, здоровее и красивее – вот что вдохновляет меня!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Дневной SPA
салон массажа
Как сертифицированный массажист с медицинским образованием
и c международным дипломом ITEC, обладая более чем 15-летним опытом в области массажа
и SPA-процедур, я сочетаю профессиональную компетентность с внимательным и индивидуальным подходом
15+
Лет опыта
2000+
Часов работы
254+
Счастливых клиентов
100%
Положительных отзывов
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Часто задаваемые вопросы
Какова продолжительность сессии массажа?
Это зависит от того, какой массаж и какие части тела запланированы для массажа.
Стандартное время сеанса для:
Массажа спины - 40/45 мин, для более глубокого массажа - 60 мин.
Массажа спины и ног/рук - 70-80 мин.
Массажа всего тела 60/90/120 мин. Зависит от вашего выбора.
Возможно выбрать на месте нужную именно для вашего наилучшего самочувствия и результата продолжительность сеанса.
Необходима ли какая-то подготовка перед массажем?
Желательно не наедаться как минимум за час до массажа и не есть много сразу после сеанса.
Категорически запрещено приходить на сеанс в состоянии алкогольного или наркотического опьянения.
Не посещайте сеанс массажа, если чувствуете себя больным или заболевающим.
Если у вас есть выписки обследований, про которые мне нужно знать, возьмите их пожалуйста с собой. Это необходимо, чтобы я могла более качественно работать, зная особенности вашего анамнеза. Перед первым сеансом надо будет заполнить анкету о своём самочувствии, о проблемах со здоровьем (если такие имеются), о жалобах и пожеланиях.
За какое время до начала массажа необходимо явиться?
Прибытия за 5 минут до начала массажа будет достаточно.
Какое необходимое / желаемое количество сессий для ожидаемого результата?
Это очень индивидуально. Кому-то достаточно нескольких сеансов, чтобы снять острое состояние и вернуться в строй. Кому-то достаточно одного сеанса в месяц для поддержания хорошего самочувствия. Кто-то для этого ходит годами, т.к.массаж является идеальным дополнительных видом терапии для поддержания физического и ментального здоровья. Для каждого свой, индивидуальный график посещений.
Есть ли у вас бесплатная парковка?
Около моего кабинета везде парковка бесплатная. В случае отсутствия мест поблизости есть возможность припарковаться во дворе.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
Как со мной связаться
У вас есть вопросы?
Я всегда готова помочь вам!
Посещение
С понедельника по пятницу
с 10:00 до 20:00
Суббота и воскресенье
с 11:00 до 18:00
ул. Алаукста 1 - 3, Рига
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Ļaujaties greznas masāžas pieredzei
Palīdzēt Jums justies veselākam, skaistākam, laimīgākam cilvēkam
ir mana iedvesma!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Kā sertificēts masieris ar medicīnisko izglītību un ITEC starptautisko diplomu, ar vairāk nekā 15 gadu pieredzi masāžā un SPA procedūrās, es apvienoju profesionālo kompetenci ar rūpīgu, personalizētu pieeju
Dienas SPA
masāžas salons
15+
Gadu pieredze
2000+
Darba stundas
254+
Apmierināti klienti
100%
Pozitīvas atsauksmes
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Bieži uzdotie jautājumi
Cik ilgi var ilgt masāžas seanss?
Tas ir atkarīgs no masāžas veida un ķermeņa daļām, kurām masāža ir paredzēta.
Standarta seansa ilgums:
Muguras masāža - 40/45 minūtes, dziļākai masāžai - 60 minūtes.
Muguras un kāju/roku masāža - 70-80 minūtes.
Visa ķermeņa masāža - 60/90/120 minūtes.
Tas ir atkarīgs no jūsu izvēles.
Seansa ilgumu varat izvēlēties uz vietas, lai tas vislabāk atbilstu jūsu labsajūtai un rezultātiem.
Vai pirms masāžas ir nepieciešama kāda sagatavošanās?
Ieteicams vismaz stundu pirms masāžas neēst smagu maltīti un neēst lielu daudzumu tūlīt pēc seansa.
Stingri aizliegts ierasties uz seansu alkohola vai narkotiku reibumā.
Neapmeklējiet masāžas seansu, ja jūtaties slikti vai sākat saslimt.
Ja jums ir kādi medicīniski ziņojumi, kas man jāzina, lūdzu, ņemiet tos līdzi. Tas ir nepieciešams, lai es varētu efektīvāk strādāt ar jūsu konkrēto slimības vēsturi.
Pirms pirmās seansa jums būs jāaizpilda anketa par jūsu labsajūtu, veselības problēmām (ja tādas ir), sūdzībām un vēlmēm.
Cik laicīgi pirms masāžas man jāierodas?
Pietiek ierasties 5 minūtes pirms masāžas seansa.
Kāds ir nepieciešamais, vēlamais seansu skaits, lai sasniegtu vēlamo rezultātu?
Tas ir ļoti individuāli. Dažiem pietiek ar dažām seansiem, lai atvieglotu akūtu stāvokli un atgrieztos uz "pareizā ceļa". Citiem pietiek ar vienu seansu mēnesī, lai uzturētu labsajūtu. Citi apmeklē masāžas gadiem ilgi, jo tā ir ideāla papildterapija fiziskās un garīgās veselības uzturēšanai. Katra cilvēka grafiku var pielāgot viņa individuālajām vajadzībām.
Vai jums ir bezmaksas autostāvvieta?
Bezmaksas autostāvvietas ir apkart manam kabinetam. Ja tuvumā nav brīvu vietu, varat novietot automašīnu pagalmā.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
Kā ar mani sazināties
Vai jums ir kādi jautājumi?
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Treat yourself
to a luxurious
massage experience
To help you feel a happier, healthier and more beautiful person is my inspiration!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring
over 15 years of experience
in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
How to get in touch
with me
Have a question?
We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Позвольте себе роскошный массаж
Помочь вам почувствовать себя счастливее, здоровее и красивее – вот что вдохновляет меня!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Дневной SPA
салон массажа
Как сертифицированный массажист
с медицинским образованием
и c международным дипломом ITEC,
обладая более чем 15-летним опытом
в области массажа и SPA-процедур,
я сочетаю профессиональную компетентность с внимательным и индивидуальным подходом
15+
Лет опыта
2000+
Часов работы
254+
Удовлетворенных клиентов
100%
Положительных отзывов
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Часто задаваемые вопросы
Какова продолжительность сессии массажа?
Это зависит от того, какой массаж и какие части тела запланированы для массажа.
Стандартное время сеанса для:
Массажа спины - 40/45 мин, для более глубокого массажа - 60 мин.
Массажа спины и ног/рук - 70-80 мин.
Массажа всего тела 60/90/120 мин. Зависит от вашего выбора.
Возможно выбрать на месте нужную именно для вашего наилучшего самочувствия и результата продолжительность сеанса.
Необходима ли какая-то подготовка перед массажем?
Желательно не наедаться как минимум за час до массажа и не есть много сразу после сеанса.
Категорически запрещено приходить на сеанс в состоянии алкогольного или наркотического опьянения.
Не посещайте сеанс массажа, если чувствуете себя больным или заболевающим.
Если у вас есть выписки обследований, про которые мне нужно знать, возьмите их пожалуйста с собой. Это необходимо, чтобы я могла более качественно работать, зная особенности вашего анамнеза. Перед первым сеансом надо будет заполнить анкету о своём самочувствии, о проблемах со здоровьем (если такие имеются), о жалобах и пожеланиях.
За какое время до начала массажа необходимо явиться?
Прибытия за 5 минут до начала массажа будет достаточно.
Какое необходимое / желаемое количество сессий для ожидаемого результата?
Это очень индивидуально. Кому-то достаточно нескольких сеансов, чтобы снять острое состояние и вернуться в строй. Кому-то достаточно одного сеанса в месяц для поддержания хорошего самочувствия. Кто-то для этого ходит годами, т.к.массаж является идеальным дополнительных видом терапии для поддержания физического и ментального здоровья. Для каждого свой, индивидуальный график посещений.
Есть ли у вас бесплатная парковка?
Около моего кабинета везде парковка бесплатная. В случае отсутствия мест поблизости есть возможность припарковаться во дворе.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
Как со мной связаться
У вас есть вопросы?
Я всегда готова помочь вам!
Посещение
С понедельника по пятницу
с 10:00 до 20:00
Суббота и воскресенье
с 11:00 до 18:00
ул. Алаукста 1 - 3, Рига
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Ļaujaties greznas masāžas pieredzei
Palīdzēt Jums justies veselākam, skaistākam, laimīgākam cilvēkam ir mana iedvesma!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Dienas SPA
masāžas salons
Kā sertificēts masieris ar medicīnisko izglītību un ITEC starptautisko diplomu, ar vairāk nekā 15 gadu pieredzi masāžā un SPA procedūrās, es apvienoju profesionālo kompetenci ar rūpīgu, personalizētu pieeju
15+
Gadu pieredze
2000+
Darba stundas
254+
Apmierināti klienti
100%
Pozitīvas atsauksmes
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Bieži uzdotie jautājumi
Cik ilgi var ilgt masāžas seanss?
Tas ir atkarīgs no masāžas veida un ķermeņa daļām, kurām masāža ir paredzēta.
Standarta seansa ilgums:
Muguras masāža - 40/45 minūtes, dziļākai masāžai - 60 minūtes.
Muguras un kāju/roku masāža - 70-80 minūtes.
Visa ķermeņa masāža - 60/90/120 minūtes.
Tas ir atkarīgs no jūsu izvēles.
Seansa ilgumu varat izvēlēties uz vietas, lai tas vislabāk atbilstu jūsu labsajūtai un rezultātiem.
Vai pirms masāžas ir nepieciešama kāda sagatavošanās?
Ieteicams vismaz stundu pirms masāžas neēst smagu maltīti un neēst lielu daudzumu tūlīt pēc seansa.
Stingri aizliegts ierasties uz seansu alkohola vai narkotiku reibumā.
Neapmeklējiet masāžas seansu, ja jūtaties slikti vai sākat saslimt.
Ja jums ir kādi medicīniski ziņojumi, kas man jāzina, lūdzu, ņemiet tos līdzi. Tas ir nepieciešams, lai es varētu efektīvāk strādāt ar jūsu konkrēto slimības vēsturi.
Pirms pirmās seansa jums būs jāaizpilda anketa par jūsu labsajūtu, veselības problēmām (ja tādas ir), sūdzībām un vēlmēm.
Cik laicīgi pirms masāžas man jāierodas?
Pietiek ierasties 5 minūtes pirms masāžas seansa.
Kāds ir nepieciešamais, vēlamais seansu skaits, lai sasniegtu vēlamo rezultātu?
Tas ir ļoti individuāli. Dažiem pietiek ar dažām seansiem, lai atvieglotu akūtu stāvokli un atgrieztos uz "pareizā ceļa". Citiem pietiek ar vienu seansu mēnesī, lai uzturētu labsajūtu. Citi apmeklē masāžas gadiem ilgi, jo tā ir ideāla papildterapija fiziskās un garīgās veselības uzturēšanai. Katra cilvēka grafiku var pielāgot viņa individuālajām vajadzībām.
Vai jums ir bezmaksas autostāvvieta?
Bezmaksas autostāvvietas ir apkart manam kabinetam. Ja tuvumā nav brīvu vietu, varat novietot automašīnu pagalmā.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
Kā ar mani sazināties
Vai jums ir kādi jautājumi?
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Treat yourself
to a luxurious
massage
experience
To help you feel a happier, healthier and more beautiful person is my inspiration!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years
of experience in massage and SPA treatments, combining professional expertise with a thoughtful,
personalized approach
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
How to get in touch
with me
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Treat yourself
to a luxurious
massage experience
To help you feel a happier, healthier
and more beautiful person is my inspiration!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Ļaujaties greznas masāžas pieredzei
Palīdzēt Jums justies veselākam, skaistākam, laimīgākam cilvēkam
ir mana iedvesma!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Dienas SPA
masāžas salons
Kā sertificēts masieris ar medicīnisko izglītību un ITEC starptautisko diplomu, ar vairāk nekā 15 gadu pieredzi masāžā un SPA procedūrās, es apvienoju profesionālo kompetenci ar rūpīgu, personalizētu pieeju
15+
Gadu pieredze
2000+
Darba stundas
254+
Apmierināti klienti
100%
Pozitīvas atsauksmes
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Bieži uzdotie jautājumi
Cik ilgi var ilgt masāžas seanss?
Tas ir atkarīgs no masāžas veida un ķermeņa daļām, kurām masāža ir paredzēta.
Standarta seansa ilgums:
Muguras masāža - 40/45 minūtes, dziļākai masāžai - 60 minūtes.
Muguras un kāju/roku masāža - 70-80 minūtes.
Visa ķermeņa masāža - 60/90/120 minūtes.
Tas ir atkarīgs no jūsu izvēles.
Seansa ilgumu varat izvēlēties uz vietas, lai tas vislabāk atbilstu jūsu labsajūtai un rezultātiem.
Vai pirms masāžas ir nepieciešama kāda sagatavošanās?
Ieteicams vismaz stundu pirms masāžas neēst smagu maltīti un neēst lielu daudzumu tūlīt pēc seansa.
Stingri aizliegts ierasties uz seansu alkohola vai narkotiku reibumā.
Neapmeklējiet masāžas seansu, ja jūtaties slikti vai sākat saslimt.
Ja jums ir kādi medicīniski ziņojumi, kas man jāzina, lūdzu, ņemiet tos līdzi. Tas ir nepieciešams, lai es varētu efektīvāk strādāt ar jūsu konkrēto slimības vēsturi.
Pirms pirmās seansa jums būs jāaizpilda anketa par jūsu labsajūtu, veselības problēmām (ja tādas ir), sūdzībām un vēlmēm.
Cik laicīgi pirms masāžas man jāierodas?
Pietiek ierasties 5 minūtes pirms masāžas seansa.
Kāds ir nepieciešamais, vēlamais seansu skaits, lai sasniegtu vēlamo rezultātu?
Tas ir ļoti individuāli. Dažiem pietiek ar dažām seansiem, lai atvieglotu akūtu stāvokli un atgrieztos uz "pareizā ceļa". Citiem pietiek ar vienu seansu mēnesī, lai uzturētu labsajūtu. Citi apmeklē masāžas gadiem ilgi, jo tā ir ideāla papildterapija fiziskās un garīgās veselības uzturēšanai. Katra cilvēka grafiku var pielāgot viņa individuālajām vajadzībām.
Vai jums ir bezmaksas autostāvvieta?
Bezmaksas autostāvvietas ir apkart manam kabinetam. Ja tuvumā nav brīvu vietu, varat novietot automašīnu pagalmā.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
Kā ar mani sazināties
Vai jums ir kādi jautājumi?
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Позвольте себе роскошный массаж
Помочь вам почувствовать себя счастливее, здоровее и красивее – вот что вдохновляет меня!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Дневной SPA
салон массажа
Как сертифицированный массажист с медицинским образованием и c международным дипломом ITEC, обладая более чем 15-летним опытом в области массажа и SPA-процедур, я сочетаю профессиональную компетентность с внимательным и индивидуальным подходом
15+
Лет опыта
2000+
Часов работы
254+
Счастливых клиентов
100%
Положительных отзывов
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Часто задаваемые вопросы
Какова продолжительность сессии массажа?
Это зависит от того, какой массаж и какие части тела запланированы для массажа.
Стандартное время сеанса для:
Массажа спины - 40/45 мин, для более глубокого массажа - 60 мин.
Массажа спины и ног/рук - 70-80 мин.
Массажа всего тела 60/90/120 мин. Зависит от вашего выбора.
Возможно выбрать на месте нужную именно для вашего наилучшего самочувствия и результата продолжительность сеанса.
Необходима ли какая-то подготовка перед массажем?
Желательно не наедаться как минимум за час до массажа и не есть много сразу после сеанса.
Категорически запрещено приходить на сеанс в состоянии алкогольного или наркотического опьянения.
Не посещайте сеанс массажа, если чувствуете себя больным или заболевающим.
Если у вас есть выписки обследований, про которые мне нужно знать, возьмите их пожалуйста с собой. Это необходимо, чтобы я могла более качественно работать, зная особенности вашего анамнеза. Перед первым сеансом надо будет заполнить анкету о своём самочувствии, о проблемах со здоровьем (если такие имеются), о жалобах и пожеланиях.
За какое время до начала массажа необходимо явиться?
Прибытия за 5 минут до начала массажа будет достаточно.
Какое необходимое / желаемое количество сессий для ожидаемого результата?
Это очень индивидуально. Кому-то достаточно нескольких сеансов, чтобы снять острое состояние и вернуться в строй. Кому-то достаточно одного сеанса в месяц для поддержания хорошего самочувствия. Кто-то для этого ходит годами, т.к.массаж является идеальным дополнительных видом терапии для поддержания физического и ментального здоровья. Для каждого свой, индивидуальный график посещений.
Есть ли у вас бесплатная парковка?
Около моего кабинета везде парковка бесплатная. В случае отсутствия мест поблизости есть возможность припарковаться во дворе.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
Как со мной связаться
У вас есть вопросы?
Я всегда готова помочь вам!
Посещение
С понедельника по пятницу
с 10:00 до 20:00
Суббота и воскресенье
с 11:00 до 18:00
ул. Алаукста 1 - 3, Рига
CAYA | DAY SPA
Come As You Are
© 2025 All rights reserved
Позвольте себе роскошный массаж
Помочь вам почувствовать себя счастливее, здоровее и красивее – вот что вдохновляет меня!
Day SPA
massage salon
As a certified masseur with medical qualifications and an ITEC international diploma, I bring over 15 years of experience in massage and SPA treatments, combining professional expertise with a thoughtful, personalized approach.
15+
Years of experience
2000+
Working hours
254+
Happy Clients
100%
Positive reviews
Дневной SPA салон массажа
Как сертифицированный массажист
с медицинским образованием
и c международным дипломом ITEC, обладая более чем 15-летним опытом в области массажа и SPA-процедур,
я сочетаю профессиональную компетентность с внимательным
и индивидуальным подходом
15+
Лет опыта
2000+
Часов работы
254+
Счастливых клиентов
100%
Положительных отзывов
Frequently
asked questions
How long can a massage session last?
It depends on the type of massage and the body parts planned for the massage.
Standard session time for:
Back massage - 40/45 minutes, for a deeper massage - 60 minutes.
Back and leg/arm massage - 70-80 minutes.
Full body massage - 60/90/120 minutes.
It depends on your choice.
You can choose the session length on site to best suit your well-being and results.
Is any preparation necessary before the massage?
It is advisable not to eat a heavy meal for at least an hour before the massage and not to eat a large amount immediately after the session.
It is strictly forbidden to arrive for a session under the influence of alcohol or drugs.
Do not attend a massage session if you feel ill or are becoming ill.
If you have any medical reports that I need to know, please bring them with you. This is necessary so that I can work more effectively with your specific medical history.
Before your first session, you will need to fill out a questionnaire about your well-being, any health issues (if any), any complaints, and any wishes.
How much time before the massage should I arrive?
Arriving 5 minutes before the massage is sufficient.
What is the necessary, desired number of sessions to achieve the expected result?
This is very individual. For some, a few sessions are enough to relieve an acute condition and get "back on track". For others, one session a month is enough to maintain well-being. Others attend for years because massage is an ideal complementary therapy for maintaining physical and mental health. Each person's schedule can be tailored to their individual needs.
Do you have free parking?
There's free parking everywhere near my office. If there aren't any nearby spots, you can park in the courtyard.
Часто задаваемые вопросы
Какова продолжительность сессии массажа?
Это зависит от того, какой массаж и какие части тела запланированы для массажа.
Стандартное время сеанса для:
Массажа спины - 40/45 мин, для более глубокого массажа - 60 мин.
Массажа спины и ног/рук - 70-80 мин.
Массажа всего тела 60/90/120 мин. Зависит от вашего выбора.
Возможно выбрать на месте нужную именно для вашего наилучшего самочувствия и результата продолжительность сеанса.
Необходима ли какая-то подготовка перед массажем?
Желательно не наедаться как минимум за час до массажа и не есть много сразу после сеанса.
Категорически запрещено приходить на сеанс в состоянии алкогольного или наркотического опьянения.
Не посещайте сеанс массажа, если чувствуете себя больным или заболевающим.
Если у вас есть выписки обследований, про которые мне нужно знать, возьмите их пожалуйста с собой. Это необходимо, чтобы я могла более качественно работать, зная особенности вашего анамнеза. Перед первым сеансом надо будет заполнить анкету о своём самочувствии, о проблемах со здоровьем (если такие имеются), о жалобах и пожеланиях.
За какое время до начала массажа необходимо явиться?
Прибытия за 5 минут до начала массажа будет достаточно.
Какое необходимое / желаемое количество сессий для ожидаемого результата?
Это очень индивидуально. Кому-то достаточно нескольких сеансов, чтобы снять острое состояние и вернуться в строй. Кому-то достаточно одного сеанса в месяц для поддержания хорошего самочувствия. Кто-то для этого ходит годами, т.к.массаж является идеальным дополнительных видом терапии для поддержания физического и ментального здоровья. Для каждого свой, индивидуальный график посещений.
Есть ли у вас бесплатная парковка?
Около моего кабинета везде парковка бесплатная. В случае отсутствия мест поблизости есть возможность припарковаться во дворе.
How to get in touch with us
Have a question? We're always here to help
Visit Us
Monday to Friday 10 am - 8 pm
Saturday, Sunday 11 am - 6 pm
Alauksta str. 1 - 3, Rīga
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с 10:00 до 20:00
Суббота и воскресенье
с 11:00 до 18:00
ул. Алаукста 1 - 3, Рига